Sunday, 14 June 2009
Laughing Happily
Ever After
Everyone enjoys a good laugh, right? If they don’t, they should! Laughter is more than just an enjoyable activity. It is very beneficial to the body and mind. It’s the best stress management strategy, because it doesn’t cost a cent and it’s highly contagious. Laughter also help reduce pain and allows muscles to relax.
There are many advantages from it. First, for the circulatory system, for respiratory system, for the immune system, and for the hormones. Second, lughter also supports a healthy psychological condition. It gives positive effects to emotional aspects such as perceived control, optimism, and acceptance of limitations. It also encourages out-of-the-ordinary ways of looking at things that will help us to find solution for our problems. So that, let’s enjoy your good laughter!!!!!!!!!!!!!!!!!!!!! =P
maya felia/X-7
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